Odds and ends
Sooner or later you too will have back problems.
A very useful physio hint is not to go to bed straight after sitting for half an hour or more.
Better to spend the last 30 minutes or so moving around, maybe doing a few small chores preparing for the next day. How much better you will feel next morning getting off to a flying start.
that is useful, thank you.
time to get up off the sofa.
 | skip2468 [Member] 11/07/08 @ 05:47 |
No more than a friendly reminder - myself included.
 | mornin77 [Member] 11/07/08 @ 05:20 |
...Hi there Skipper & Mrs. Hope you tow are doing alright.
Thanks for the hint to help. If you have constant back pain, a
health food store manager, told me about Alfalfa, purely all natural,
cuts down on the pain, by reducing the inflammation. I don't
take pain pills any more for my back, since I started taking it.
It is an amazing product. Take care.
| skip2468 [Member] 11/07/08 @ 05:56 |
Thank you for the Alfalfa suggestion. We used the same fodder to feed our dairy cows many years ago. No wonder they were always top producers.
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10/07/08 @ 23:07