Breakfast has been mentioned as the most important meal of the day.
Breakfast here is a choice of - fruit of some kind, cereal with honey and milk, porridge with honey and milk, poached eggs on toast, light toast with a variety of spreads, and a choice of milo, tea, or coffee.
Wondering how this compares with your breakfast......

LissaT
Pro
Fruit juice - usually pink grapefruit, sometimes orange.
Cereal - Force, Grapenuts, Shreddies, Shredded Wheat, some other unsweetened whole grain without bits in it, served with milk and a very little white sugar - or porridge with cream and brown sugar.
Pot of English Breakfast tea.