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@ 25/01/08 – 10:35:22 am
Yes, another of my New Year changes. Each morning and evening I take a hill walk around the block, as we say.
No matter which way I go there are hills, and I mean hills to climb. One hill is very steep indeed and when I conquer that one without missing a step, I think of Sir Ed's famous words - ' We knocked the bastard over! '
The trip is 4.3km giving me a total of 8.6km of breath taking exercise - less than an hour required each day.
roselyne19
skip2468
Thank you for your comment. I look forward to you accompanying me when you visit us.
Walking is indeed a good exercise and will keep you healthy! 
skip2468
How right you are. With the hill climbing I always arrive home perspiring profusely and I head straight for the shower. It must be good for me.
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what a great idea Skip ! I wish you happy hills climbing and close touch with the beautiful nature you have all around...